Hey everyone! I can't believe all the things going on in my life right now! Wow! God is good!
Friday was a long day! Every employee complained about something but then it was Friday the 13th. I was suposed to be on vacation but had to listen to complaints anyway! UGH!
Also, my trainer decided to be cute and had me do Javorek's Friday the 13th dumbbell complex for my workout. 13 exercises, 13 times each then go through it 3 times - I only had time to make it through twice. Wow was it ever hard! Ryan, had Hank do it during his personal training too. Saturday Hank and I bought woke up with a nice little gift from Ryan - extremely sore muscles!!!!!! We laughed at each other all day Saturday and I must say it still hurts today. It makes you feel like you've done something though! I really do like the harder workouts - I like the challenge. I want to start doing some heavier lifting soon - I think I'm ready but then it's not really up to me.
Good services today. Smooth, pleasant and unrushed.
Love to all! Kari
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